What are you using your Healthy Extra's for today..?

[law3a3m]

EE day

A- 40g reduced fat cheddar
b- 60g wholemeal roll

 

[donna88]

Ah yes you are right! Thank you!!

I actually had it on a massive bag of spinach so that would count! Yay that's an extra HiFi bar for later whoop!

Glad to be of help



Green for me today

HEA - Skimmed milk
HEA - Low fat cheese
HEB - Porridge oats
HEB - 2 Ryvita and 1 aldi harvest morn cereal bar

 

[Lizzzi]

EE

Hea - 250 ml SS milk
Heb - 2 Alpen Light

 

[CharlieMo]

EE for me:

Just had a sandwich for lunch for the first time in months: wholemeal bread (HExB) and feta cheese (HExA). Yum!

 

[Safia]

EE (pregnant)

Hexa1-Skimmed milk
Hexa1-35g Halloumi
Hexb1-2 Weetabix
Hexb2-2 scan bran, 1 alpen light

 

[law3a3m]

EE

A- 40g reduced fat cheddar
B- 60g wholemeal roll

 

[xxLynnexx]

Extra Easy

HexA - 45g mozzarella
HexB - 2 Ryvita fruit crunch

 

[Dougal1983]

SE

A- 175ml whole milk
A- 40g reduced fat cheddar

B- 60g wholemeal roll
B- HiFi choc orange bar

 

[donna88]

Green

HEA - Low fat cheese
HEA - Skimmed milk
HEB - 2 ryvita plus 1 harvest morn cereal bar
HEB - Bakewell hifi bar

 

[*Emsie*]

EE
ww petit pain and light philly

 

[law3a3m]

Red day

A1- 45g feta cheese
A2- 40g reduced fat cheddar
B1- WW wholemeal pitta
B2- another WW wholemeal pitta!

 

[RUBYROO]

Wow so can we have a ww petit pain as a hexb? Yay!!!

Today's (green)

A 300ml 1% fat milk
A laughing cow light x 5
B 3 sweet onion ryvita
B 2 Ww wholemeal thick

 

[xxLynnexx]

Extra Easy

HexA - 250 ml ss milk
HexB - 2 slice wholemeal toast (400g loaf)

 

[Safia]

EE (pregnant)

Hexa1-Skimmed milk
Hexa1-35g Halloumi
Hexb1-1WM bread
Hexb2-2 scan bran, 1 alpen light

 

[donna88]

HEA - Skimmed milk
HEB - 2 Ryvita plus 1 ALDI harvest morn cereal bar

 

[xxLynnexx]

Extra Easy

HexA - 45g Mozzarella
HexB - 60g wholemeal roll

 

[Safia]

EE (pregnant)

Hexa1-35g Halloumi
Hexa1-35g Halloumi
Hexb1-4 scan bran (couldnt manage the 5th one)
Hexb2-1 alpen light

 

[donna88]

Green

HEA - Skimmed milk
HEA - Skimmed milk again
HEB - 4 Ryvita
HEB - bake-well hifi

 

[xxLynnexx]

Extra Easy

HexA - 45g mozzarella
HexB - 2 fruit crunch ryvita

 

[Safia]

EE (pregnant)

Hexa1-Skimmed milk
Hexa1-30g cheddar
Hexb1-2 weetabix
Hexb2-2 scan bran, 1 alpen light