What are you using your Healthy Extra's for today..?

[bridesmaidblitz]

Could someone please help me. I'm not at home for lunch and all I can find to eat where I am is white bread rolls or tinned soup.

I know that some soups are allowed as a HExB but not sure which and all my books are at home!

There is a few options all Heinz, vegetable, minestrone, carrot and coriander and potato and leek, all 400g tins.

Are any of these classed as HExB?

Thanks x

Only 400g tin of Heinz soup HEXB is the winter vegetable broth one. 200g three bean and red pepper (Heinz also) is a HEXB.

Sorry.

 

[Kelly85]

Only 400g tin of Heinz soup HEXB is the winter vegetable broth one. 200g three bean and red pepper (Heinz also) is a HEXB.

Sorry.

No problem, thank you for looking into for me though! Think I'll have to use my syns and have none with tea tonight!

Thanks again.

 

[Sweethearts]

EE

Hexa - 250ml ss milk
Hexb - 35g porridge oats

x

 

[asmallertasha]

Heb was wholemeal bread and hea was one small tub of Philly and some Parmesan!

 

[linz457]

Hex a - 250mls semi skimmed milk
Hex b - ryvita whole grain crackerbread

 

[Sweethearts]

EE

Hea - 200ml Chocolate Oatly

Heb - 2 Slices of WM bread

 

[Happy Holidays]

Green day for me.

Hexb 1 weetabix & 75grms of prunes in own juice = 1hexb
other hexb will probably be 6 wholemeal crackerbread
hexa goats cheese, I need to check how much is hexa & will have this as both my hexa's to go on crackerbread

 

[autumnbabe]

Ee
3 rivita (sweet onion) he/b
2 pots of philli lightest he/a

 

[b_44]

Green day

A- latte
A- 30g cheddar
B- Special K chewy delight bar
B- ryvita minis

 

[new me 20009]

Red day

A 250ml semi skimmed milk

B 2 weetabix
B 2 weetabix

 

[sparx]

EE

HEX A: 30g cheddar
HEX B: hifi deluxe bar

 

[bridesmaidblitz]

Extra Easy

HEXA: 250ml Milk
HEXB: 2 slices nimble wholemeal bread

 

[Sweethearts]

EE

Hexa - Feta cheese
Hexb - 2 x wholemeal bread

 

[bridesmaidblitz]

Extra Easy

HEXA: Cheese
HEXB: split in half, 0.5 EVOO and 1 Benefit bar.

 

[autumnbabe]

Ee
He/a 3 babybel light
60g wholemeal cob.

 

[new me 20009]

Red day

Hea 250ml semi skimmed milk

Heb 2 weetabix
Heb 2 weetabix

 

[Sweethearts]

EE

hexa - 40g lighter cheese
hexb - 2 x wm bread

 

[autumnbabe]

Ee
Weetabix and milk

 

[asmallertasha]

Milk today for hea and not sure about HEB! Was gonna do a major tweak and count the frosties cereal bar as it but ill own up and syn it!

 

[new me 20009]

Hea 250ml semi skimmed milk
Hea 15g cheese 125ml milk

Heb 2x weetabix
Heb 2x weetabix