What are you using your Healthy Extra's for today..?

[honeybee40]

EE

hex a : 500ml alpro almond milk
hex b : 2 hifi bars

 

[KC1983]

Green day

H.E A = 350ml skimmed milk

H.E B = 2 x Rocky Road Hi Fi Light bars
35g Plain Oats

 

[honeybee40]

EE

hex a : 500ml alpro almond milk
hex b : 2 hifi bars

 

[KC1983]

Green day

H.E=A 30g cheese

H.E=B. 2x warburtons whole meal bread 400g loaf
35g Plain oats

 

[Sweethearts]

Extra Easy

Hexa - 3 Babybel Light
Hexb - 2 x WM Bread

 

[ellejay1984]

HE A: 28g bran flakes
HE A: Ryvita dark rye x4
HE B: skimmed milk
HE B: Laughing cow extra light x1

Doing slimming world at home, hope all choices are still HE?! X

 

[Chipmunk89]

HE A: 28g bran flakes
HE A: Ryvita dark rye x4
HE B: skimmed milk
HE B: Laughing cow extra light x1

Doing slimming world at home, hope all choices are still HE?! X

You can have 35g of Bran Flakes as HexB now. Not 100% sure on the others as I dont use them but 1 extra light triangle for a hexb doesn't seem right... maybe someone else could help?

 

[honeybee40]

You can have 35g of branflakes as hex b and 6 laughing cow extra light as hex a and 350ml of skimmed milk as hex a....hope this helps

 

[honeybee40]

EE

hex a : 350ml skimmed milk
hex b : 2 hifi bars

 

[Sophster]

EE:

HexA: 30g Cheese.
HexB: 2 small wholemeal.

 

[honeybee40]

Hex a : 500ml alpro almond milk
Hex b : 2 wm bread

 

[ellejay1984]

You can have 35g of Bran Flakes as HexB now. Not 100% sure on the others as I dont use them but 1 extra light triangle for a hexb doesn't seem right... maybe someone else could help?

Hi x thanks 4 that, that extra 7g of bran flakes will b enjoyed tomorrow morning x usually hv 4 - 6 laughing cow extra light, just ran out on the day lol.xx

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[lishaa]

Green day

HeA: 200ml Koko dairy free chocolate milk, 75g philadelphia light
HeB: 2 x special K chewy delight

 

[honeybee40]

EE
Hex a : 500ml alpro almond milk
Hex b : 2 hifi bars

 

[Sophster]

EE:

HexA: 3 Babybel Light.
HexB: 1 Hifi Light & 1 Small Wholemeal.

 

[lishaa]

Green day

HeA: 40g reduced fat cheese, 200ml koko chocolate milk
HeB: 2 x WW petit pains

 

[kikaroo]

Hea 30g cheddar
Heb 6 walnut halves

 

[lishaa]

Green Day

HeA: 75g philadelphia light, 40g reduced fat cheese
HeB: 2 x WW petit pains

 

[honeybee40]

EE

Hex a : 500ml alpro almond milk
Hex b : 2 hifi bars

 

[ellejay1984]

Hi everyone x seeing a lot of u using alpro/koko milk, havent been to group 4 2 yrs or so can't ask, but is it better than skimmed milk? Thanks Lisa x

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