What are you using your Healthy Extra's for today..?

[chocko1]

Oh, just remembered! I haven't used any yet and don't need any for the meal later either! Other half isn't in until eight o'clock so it's off to the kitchen I go to do a quick cheese on toast! Thank goodness for this thread!!

Kathy

 

[beachbabetobe13]

Oh, just remembered! I haven't used any yet and don't need any for the meal later either! Other half isn't in until eight o'clock so it's off to the kitchen I go to do a quick cheese on toast! Thank goodness for this thread!!

Kathy

I did that the other night. Added some tom puree and chopped onion to make 2 pizza toasties. Love this 'diet'!!!

 

[Princess_Stevie]

Green!

HExA: 40g reduced fat cheddar

HExB: 35g Dorset Cereals simply delicious muesli
HExB: 1 x mint crunch HiFi

 

[alibalibee]

Red Day

HexA 350mls skimmed milk

HexB 2 slice hovis wholemeal ( 400g loaf)
HexB 200g new potatoes

 

[law3a3m]

Yesterday's healthy extras on EE were:

A- 40g mozzarella
B- 1 Bfree wrap

Used them to make an enchilada!

 

[Happy Holidays]

12 cashew nuts - hexb
30grms cheese - hexa

 

[Princess_Stevie]

Extra Easy!

HExA: 40g reduced fat cheddar
HExB: 1 x mint crunch HiFi

 

[law3a3m]

EE day

A- milk
B- blueberry wheats

 

[NewMe14]

EE

HEX A -laughing cow cheese
HEX B - 2 Alice wholemeal bread from 400g loaf

 

[Princess_Stevie]

Green!

HExA: 2 x 45g mozzarella

HExB:35g Dorset Cereals Simply Delicious muesli
HExB: 1 x chocolate orange HiFi

 

[law3a3m]

EE-

A- 30g cheddar
B- orange hifi

 

[alibalibee]

Red Day
HexA 350mls skimmed milk
HexA 40g grated Low Low

HexB 2 slice hovis (400g loaf)
HexB 200g new potatoes

 

[UncleJohnBoy]

Today I was on a SE day and therefore I had:
30g Red Leicester HEA
250ml Semi Skimmed Milk HEA
35g Porridge Oats HEB
Hifi Light Bars x2 HEB

 

[Princess_Stevie]

Red!

HExA: 40g reduced fat cheddar

HExB: 35g Dorset Cereals Simply Delicious muesli
HExB: 1 x chocolate orange HiFi

 

[lisa_mcallister]

Well today is my first day at slimming world (again) so My HE's is Semi-Skimmed Milk and Bread.

12stone 12 currently and 2 stone to remove. feeling postive today

 

[Princess_Stevie]

Red!

HExA: 250ml semi skimmed milk

HExB: 35g porridge oats
HExB: 1 x mint crunch HiFi

 

[eejayess]

Evening, EE, HexA - ss milk, HexB - 28 pistachio nuts.

 

[Theria]

Green day for me today

HEXA1 : semi skimmed milk in teas
HEXA2 : 30g cheddar

HEXB1 : 40g All Bran
HEXB2 : Bag of Ryvita Minis

 

[Princess_Stevie]

Extra Easy

HExA: 40g reduced fat cheddar
HExB: 1 x BFree multigrain wheat and gluten free wrap

 

[Theria]

Red day today

HEXA1 : Milk in tea
HEXA2 : Not sure yet, may not bother with this

HEXB1 : All Bran
HEXB2 : Peas with dinner