What are you using your Healthy Extra's for today..?

[Princess_Stevie]

Green!

HExA: 40g Low Low grated cheese

HExB: 40g Dorset Cereals Simply Fruity muesli
HExB: 1 x Christmas pudding HiFi

 

[Gpuk]

EE today

A = 1/2 allowence of skimmed milk and 1/2 allowence of chedder
B = Wholemeal roll for burgers later

 

[law3a3m]

EE day

A- low low grated cheese
B- Bfree wrap

 

[sianf13]

HE A: 40g Reduced Fat Cheese
HE B - Small Wholemeal Pitta

I noticed someone put Salt and Vinegar Ryvita Minis as a healthy B? I didnt know you could have these!! I absolutely loveeee Crisps and these would be a good substitute if there aloud? Please tell me they are?

 

[Princess_Stevie]

HE A: 40g Reduced Fat Cheese
HE B - Small Wholemeal Pitta

I noticed someone put Salt and Vinegar Ryvita Minis as a healthy B? I didnt know you could have these!! I absolutely loveeee Crisps and these would be a good substitute if there aloud? Please tell me they are?

Yup. As listed on the Slimming World website, a 30g bag of Ryvita Minis (any variety) counts as a Healthy Extra B.

Also, can I just be nosy and ask what small wholemeal pitta you're having today. Do you know that only the Weight Watchers wholemeal pittas can be used as a Healthy B? Any other brand / variety will need to be Synned.

 

[tina140]

Easy Day
A, 45g mozzerella
B, Bfree wrap

Pizza tonight yum

 

[beachbabetobe13]

EE
Hexa 40g lf cheese
Hexb not sure yet,might have an oaty bar

 

[LianneJane5687]

B: 35g Coco Shreddies
A: 3 x 250ml Semi-Skimmed Milk and haven't decided about my other 2 A's lol

i'm breastfeeding so that's why so many A choices.

 

[Princess_Stevie]

Red!

HExA: 40g Low Low grated cheese

HExB: Weight Watchers wholemeal pitta
HExB: 1 x chocolate orange HiFi

 

[NewMe14]

EE

150 ml milk & 2 weetabix

 

[Lemontella]

EE Day

HEx A: 250ml Semi Skimmed Milk
HEx B: Haven't decided yet!

 

[tina140]

Green day
A, 250ml semi milk+ 40g fl cheese
B, 60g wholemeal roll + 40g Brie

 

[Happy Holidays]

Green day

35grms porridge
35grms Special K granola

30grms cheese

 

[law3a3m]

EE day

A- low low grated cheese
B- 2 rocky road hifis

 

[tina140]

Easy Day
A, 40g lf cheese
B, Oaty bar+ chocolate monster stix

I'm thinking the B choice is ok because it totals 6 syns!

 

[NewMe14]

EE

A - not sure yet
B - 2 slice wholemeal bread

 

[GlamUp]

Green

HExA: 250ml Semi Skimmed Milk
HExB: 35g Dorset Cereals Simply Nutty Muesli
HExB: 2 Alpen Light Cereal Bars

 

[Sweethearts]

EE

Hexa - 40g Lighter Cheese
Hexb - 60g Wholemeal Roll

 

[GlamUp]

Extra Easy
HExA: Not sure yet
HExB: 2 Slices of Wholemeal Bread

 

[tina140]

Easy Day
A, 250ml semi milk
B, 60g wholemeal bread roll