What are you using your Healthy Extra's for today..?

HEx A - 30g cheese slices
HEx B - 60g wholemeal roll
 
Red Day

HExA: 250ml Semi Skimmed Milk
HExA: 40g Reduced Fat Cheese
HExB: 35g Fruit and Fibre
HExB: 2 Alpen Light Cereal Bars
 
Red day-first ever!
A, 300ml 1%milk +40g lf cheese
B,1xbfree wrap + 2 chocolate wheatabix (+2 syns)
xx
 
Red!

HExA: 250ml semi skimmed milk
HExA: 45g mozzarella

HExB: 2 x Weetabix
HExB: 1 x chocolate orange HiFi
 
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EE Day
HExA: 250ml SS Milk
HExB: 30g Weetabix Minis - Chocolate
 
Green Day
A, 250ml semi milk + 40glf cheese
B, 1 benefit bar,1 monster marshmellow stix + 1 slice wholemeal bread.
 
Red!

HExA: 250ml semi skimmed milk

HExB: Sachet of Oat So Simple Multigrain Fruit Muesli Porridge
HExB: 1 x chocolate orange HiFi
 
Extra Easy!

HExA: 250ml semi skimmed milk
HExB: 1 x milk chocolate Special K Chewy Delight
 
Last edited:
Extra Easy!

HExA: 30g cheddar
HExB: 1 x dark chocolate Special K Chewy Delight
 
Last edited:
Red!

HExA: 30g Red Leicester cheese

HExB: Weight Watchers wholemeal pitta
HExB: 1 x chocolate orange HiFi
 
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