What are you using your Healthy Extra's for today..?

[strawberry]

Extra Easy

Hexa - 250ml semi skimmed milk
Hexb - 2 x slices of wholemeal bread (400g loaf)

 

[strawberry]

Extra Easy

Hexa - 30g Cheddar cheese
Hexb - 35g Porridge oats

 

[teaandcake]

Every day so far, I have used milk for my hexa and Hifi for my hexb.

However, the milk has just been in tea (so not the full daily allowance) and Hifis - although tasty - aren't exactly filling. I'm not massively keen on bread or cereal but I'm going to have to open my mind to them. Cereal seems like the best thing to have on the go to eat at work on my break or whatever. I'm going to try the Weetabix Crunchy Bran when I do my online shop.

 

[balletpumps]

Extra easy

Hea - 250ml semi skimmed milk
Heb - 35g porridge oats

 

[flowergirl]

EE

A - 250ml semi-skimmed milk
B - 2 Weetabix

 

[fruitandcoffee]

Red

B1: 2 x Alpen light bars
B2: 1 x Special K chewy delight

A: 65g light mozzarella

 

[SummerDiary]

EE

HEA - 250ml semi-skimmed milk
HEB - 2 slices of wholemeal bread

 

[lindseyj]

EE

Heb - shreddies
Hea - milk

 

[lindseyj]

EE

Hexa - 30g cheese
Hexb - 2 x wholemeal bread

 

[strawberry]

Extra Easy

HexA ~ 30g cheddar cheese
HexB ~ 2 slices of WM bread

 

[teaandcake]

Finally having my BFree pizza today!
A- Cheese
B - Bfree Wrap

 

[strawberry]

Green Day

Hexa - 250ml semi skimmed milk
Hexa - 30g Cheddar cheese

Hexb - 35g weetabix choc minis
Hexb - 2 x Slices of wholemeal bread

 

[strawberry]

Extra Easy

Hexa - 30g Cheese
Hexb - 35g Porridge Oats

 

[McNaughty]

WW Petite Pain (HEXB)
65g R/F Feta Cheese (HEXA)

 

[slimmingbee]

EE

Hexa - 30g cheddar cheese
Hexb - 60g wholemeal roll

 

[McNaughty]

Boringly the same as yesterday:-

HEXA - 60g r/f feta
HEXB - WW petit pain

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 2 slices of wholemeal bread

 

[Tigger.88]

Green day
HE A 250ml semi skimmed milk
HE B 35g porridge oats and 2 x benefit light fudge and choc bars

 

[strawberry]

EE

Hexa - 30g cheese
Hexb - 2 x slices of wholemeal bread

 

[McNaughty]

HEXA - 40g l/f cheddar
HEXB - WW petit pain