What are you using your Healthy Extra's for today..?

[Haylesm]

EE

Hexa - wholemeal roll
Hexb - split between milk and cheese (a little cheat!)

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 35g weetabix choc minis

 

[strawberry]

Green

Hexa - 90g galbani mozzarella
Hexa - 250ml semi skimmed milk

Hexb - 2 x wholemeal bread
Hexb - 6 ryvita thins

 

[lovemygreens]

HEXA ~ Cheese on a salad for lunch
HEXB ~ Wholemeal bread for eggy bread for breakfast (no milk in the egg)

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[DanielaM]

35 g of porridge
500 ml of koko dairy free milk for porridge and my mashed potatoes tonight
(am hoping this the same as almond unsweetened as similar in cals) otherwise I seriously overdone it?

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 35g weetabix crispy chocolate minis

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 35g weetabix crispy chocolate minis

Same today

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 2 x wholemeal bread

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - 2 x Weetabix

 

[strawberry]

Green

Hexa - 250ml semi skimmed milk
Hexa - 4 x laughing cow blue cheese triangles

Hexb - 30g weetabix crispy minis
Hexb - 2 x wholemeal bread

 

[NIrischick]

Does anyone know if you are allowed Oats so simple as a healthy extra?

 

[NotsofattyPatty]

Does anyone know if you are allowed Oats so simple as a healthy extra?

Only the sachets of Multigrain oats so simple. The others are either the wrong quantity or have too much sugar.

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[strawberry]

EE

Hexa - 60g low low cheese spread
Hexb - 2 x wholemeal bread

 

[strawberry]

EE

Hexa - Alpro unsweetened almond milk
Hexb - 35g porridge oats

 

[Fay66]

heb Weetabix fruit and nut and hea semi milk

 

[strawberry]

EE

Hexa - 60g low low cheese spread
Hexb - 35g porridge oats

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 35g porridge oats

 

[Rich89]

Healthy Extra A - SS Milk (250ml)
Healthy Extra A - Cheesestrings X2

Healthy B - WW 50/50 Pitta
Healthy B - Still got this spare, might use it as 1 TBSP oil tonight for my tea. (Fry some chicken )