What are you using your Healthy Extra's for today..?

[katieleaxo]

Does anyone know if you can use a cheese string as a hexA choice?

 

[Birchey]

A: 225ml Oatly chocolate milk
B: Alpen Light Lemon drizzle

 

[Birchey]

Does anyone know if you can use a cheese string as a hexA choice?

Just looked on the healthy extra list on syns online and it lists the following in terms of cheese strings:

2x Kerry original/twisted cheese strings or 2x 17g Kerry spaghetti cheese strings.

 

[strawberry]

EE

Hexa - 250ml ss milk
Hexb - 35g porridge oats

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[Pootle]

Weetabix or oats for breakfast for my Hex B and split between milk and cheese for my Hex A. Don't drink much tea during the day and don't have cheese everyday so probably don't always have my full Hex A everyday. I eat a lot of yoghurt and green veg so I am sure I still get enough calcium.

 

[strawberry]

Green day

Hexa - 1 ltr unsweetened almond milk
Hexa - 30g cheddar cheese

Hexb - 35g porridge oats
Hexb - 2 x wholemeal bread

 

[Pootle]

Never tried almond milk. Is it nice?

 

[janetelizabeth]

hexa - yogurt

hexb - wholemeal roll
hexb - halloumi
hex b - walnuts

 

[strawberry]

Never tried almond milk. Is it nice?

I like it, it does have an acquired taste though!

 

[strawberry]

Red

Hexa - 250ml semi skimmed milk
Hexa - 2 x cheese strings

Hexb - 2 x wholemeal bread
Hexb - 30g weetabix crispy minis

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[strawberrycake]

Extra Easy

A - Feta
B - Wholemeal bread

 

[strawberrycake]

Green

Hexa - 250ml semi skimmed milk
Hexa - 30g cheddar cheese

Hexb 1 & 2 - 2 x Bfree wraps

 

[strawberry]

EE

Hea - 250ml ss milk
Heb - B Free Wrap

 

[strawberry]

Green

Hexa - 30g cheddar cheese
Hexa - 250ml semi skimmed milk

Hexb - 2 x alpen lights
Hexb - 35g porridge oats

 

[strawberry]

EE

Hexa - 250ml semi skimmed milk
Hexb - bfree wrap

 

[strawberry]

EE

Hexa - 2 x Original babybel
Hexb - 2 x Alpen light chocolate bars

 

[strawberry]

EE

Hexa - 30g cheddar cheese
Hexb - 2 x wholemeal bread

 

[strawberry]

Green

Hexa - 250ml semi skimmed milk
Hexa - 30g cheddar cheese

Hexb 1 & 2 - 4 x wholemeal bread