goose
Gold Member
get back onto lipotrim to lose the last few pounds and do my refeed week properly
Move straight onto slimming world (find a group I actually like!) and go at least every fortnight to group even at goal weight
Maintain my weight within + or - 3 lbs of goal
Plan my meals weekly and do a weekly food shop (I never plan and I am always buying bits throughout the week - it wastes so much time and money and is a very disorganised method!)
Go to the gym at least 2 times a week, preferably 3 or 4 times, but at least 2 is achievable. Be able to run 10k within an hour
Go for more walks
Start and Finish work on time - no more long hours
Get pregnant
If I fall pregnant - to continue doing slimming world so I don't lose total control!
Buy a house
Be happy and learn to appreciate all that I have - not what I don't have
Move straight onto slimming world (find a group I actually like!) and go at least every fortnight to group even at goal weight
Maintain my weight within + or - 3 lbs of goal
Plan my meals weekly and do a weekly food shop (I never plan and I am always buying bits throughout the week - it wastes so much time and money and is a very disorganised method!)
Go to the gym at least 2 times a week, preferably 3 or 4 times, but at least 2 is achievable. Be able to run 10k within an hour
Go for more walks
Start and Finish work on time - no more long hours
Get pregnant
If I fall pregnant - to continue doing slimming world so I don't lose total control!
Buy a house
Be happy and learn to appreciate all that I have - not what I don't have