what boullion and broths are we allowed

Discussion in 'Atkins Diet' started by maz71, 13 April 2010 Social URL.

  1. maz71

    maz71 Full Member

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    i am a little confused as to what we are allowed of these, all the ones i have checked in the supermarket seem to have somethin in we are not allowed on induction or owl etc
    what does everyone else use ???
     
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  3. saunders0000

    saunders0000 love my family

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    yaeh id like to know too as i was naughty last week and used normall gravey granules but only 2 tea spoons
     
  4. LVLLM

    LVLLM Gold Member

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    have you thought of reducing the meat juices with a little wine :) it lovely with red wine for lamb, and you dont need much. Cider for the pork was the best though :D
     
  5. Jim

    Jim Big Boy

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    You'll have to search for it but Laura_C posted a thread on home made broths. Delicious they were too, maybe in the recipe thread as well.

    I'd think most clear ones were OK, the others will have starches for thickening I'd bet.
     
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