I make another version of hummous.
Can of drained chick peas
small pot of very low fat yoghurt
juice of half a lemon (or to taste)
1tspn of ground cumin (or to taste),
1-2 garlic cloves (again to taste)
1 tspn dried or fresh parsley
put in blender, serve with carrot sticks, celery, or pitta bread or i make homemade potatoe wedges, sprinkled with all seasoning, and dip them in the hummous
yum yum