• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



What can I drink

tigger147

Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 37.1 Loss: 0st0lb(0%)
Hi All

I am starting on Sunday, and am just reading about what I can and cant drink, I know green tea has been mentioned, but what about Green Coffee? or am I best sticking with normal coffee? I just believe that 'Green' tea and coffee are supposed to be better for you.

Thanks
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

missbiker

Silver Member
I stick to black coffee, and water (still and sparkling for some variety! LoL)
Boullion is also very good.
 

Belle08

Full Member
S: 21st5lb C: 19st3lb G: 10st0lb BMI: 47.6 Loss: 2st2lb(10.03%)
Can you drink water with flavouring i.e. crystal light (5 calories and no sugar) and diet coke while on Exante Total? I'm drinking a lot of water and herbal tea but i don't want to feel limited.
 

babystar31

Gold Member
There are some flavoured waters u can have (ones with citric acid are a no-no...look for ones with malic acid instead)

You cant have diet coke but u can have asdas own brand diet coke or coke zero xx
 

Belle08

Full Member
S: 21st5lb C: 19st3lb G: 10st0lb BMI: 47.6 Loss: 2st2lb(10.03%)
There are some flavoured waters u can have (ones with citric acid are a no-no...look for ones with malic acid instead)

You cant have diet coke but u can have asdas own brand diet coke or coke zero xx
Thanks :)

I got some powder when i was in America last year called Crystal Light and you add it to bottled water. Is it ok to use that? It has no sugar in and has 5 cals per bottle.

If not i'll have to bite the bullet and have plain water... which i hate :p
 

Belle08

Full Member
S: 21st5lb C: 19st3lb G: 10st0lb BMI: 47.6 Loss: 2st2lb(10.03%)
I have no idea hun. Best check the ingredients. If its ot citric acid i wouldnt have it xx
Aww it does have citric acid in it :( *sigh* plain water for me then... gonna have to suck it up and get on with it without whinging hehe

Thanks xx
 




Top