What can I drink

Discussion in 'Exante - Total Solution 100%' started by tigger147, 27 January 2011 Social URL.

  1. tigger147

    tigger147 Member

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    Hi All

    I am starting on Sunday, and am just reading about what I can and cant drink, I know green tea has been mentioned, but what about Green Coffee? or am I best sticking with normal coffee? I just believe that 'Green' tea and coffee are supposed to be better for you.

    Thanks
     
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  3. Starlight

    Starlight Gold Member

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    I drink green coffee now because I'm drinking so much more than I was. Any kind of coffee is fine though
     
  4. missbiker

    missbiker Silver Member

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    I stick to black coffee, and water (still and sparkling for some variety! LoL)
    Boullion is also very good.
     
  5. Belle08

    Belle08 Full Member

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    Can you drink water with flavouring i.e. crystal light (5 calories and no sugar) and diet coke while on Exante Total? I'm drinking a lot of water and herbal tea but i don't want to feel limited.
     
  6. babystar31

    babystar31 Gold Member

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    There are some flavoured waters u can have (ones with citric acid are a no-no...look for ones with malic acid instead)

    You cant have diet coke but u can have asdas own brand diet coke or coke zero xx
     
  7. Belle08

    Belle08 Full Member

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    Thanks :)

    I got some powder when i was in America last year called Crystal Light and you add it to bottled water. Is it ok to use that? It has no sugar in and has 5 cals per bottle.

    If not i'll have to bite the bullet and have plain water... which i hate :p
     
  8. babystar31

    babystar31 Gold Member

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    I have no idea hun. Best check the ingredients. If its ot citric acid i wouldnt have it xx
     
  9. Belle08

    Belle08 Full Member

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    Aww it does have citric acid in it :( *sigh* plain water for me then... gonna have to suck it up and get on with it without whinging hehe

    Thanks xx
     
  10. babystar31

    babystar31 Gold Member

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    Some flavoured waters r ok. tesco still strawberry water and sainsburys sparkling strawberry and kiwi xx
     
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