What can I drink

[tigger147]

Hi All

I am starting on Sunday, and am just reading about what I can and cant drink, I know green tea has been mentioned, but what about Green Coffee? or am I best sticking with normal coffee? I just believe that 'Green' tea and coffee are supposed to be better for you.

Thanks

 

[Starlight]

I drink green coffee now because I'm drinking so much more than I was. Any kind of coffee is fine though

 

[missbiker]

I stick to black coffee, and water (still and sparkling for some variety! LoL)
Boullion is also very good.

 

[Belle08]

Can you drink water with flavouring i.e. crystal light (5 calories and no sugar) and diet coke while on Exante Total? I'm drinking a lot of water and herbal tea but i don't want to feel limited.

 

[babystar31]

There are some flavoured waters u can have (ones with citric acid are a no-no...look for ones with malic acid instead)

You cant have diet coke but u can have asdas own brand diet coke or coke zero xx

 

[Belle08]

There are some flavoured waters u can have (ones with citric acid are a no-no...look for ones with malic acid instead)

You cant have diet coke but u can have asdas own brand diet coke or coke zero xx

Thanks

I got some powder when i was in America last year called Crystal Light and you add it to bottled water. Is it ok to use that? It has no sugar in and has 5 cals per bottle.

If not i'll have to bite the bullet and have plain water... which i hate

 

[babystar31]

I have no idea hun. Best check the ingredients. If its ot citric acid i wouldnt have it xx

 

[Belle08]

I have no idea hun. Best check the ingredients. If its ot citric acid i wouldnt have it xx

Aww it does have citric acid in it *sigh* plain water for me then... gonna have to suck it up and get on with it without whinging hehe

Thanks xx

 

[babystar31]

Some flavoured waters r ok. tesco still strawberry water and sainsburys sparkling strawberry and kiwi xx