what can i have............

Discussion in 'SlimFast' started by Sass, 13 April 2009 Social URL.

  1. Sass

    Sass Silver Member

    Morning all, i have been caught short today as my stock of sf products have all gone so with no way of being able to fill up today due to money etc i need to have something else but i sooo want to stay within the 200ish cal range for both breakfast and lunch, does anyone have any ideas ??
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  3. Lili

    Lili Full Member

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    Slim Fast
    i know its a bit late now. but for future, i usually have soup instead when i have run out.
  4. Sass

    Sass Silver Member

    i should have done that to be honest i had a tin in the cupboard but for breaky i had kelogs frosties - managed to stay within cals, Then for lunch i had......Chicken in a white roll - about 450 cals :cry:, dinner was fine as i had a ww meal. I was good though as i didnt have my morning snack or my lunch snack. I did add up cals for the day and i still managed to stay within 1200 which is not to bad for a day without sf.
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