What do you all nibble on at night time??

Discussion in 'Slimming World' started by fionao, 19 July 2010 Social URL.

  1. fionao

    fionao Full Member

    Posts:
    105
    Likes Received:
    1
    Start Weight:
    13st10.2lb
    Current Weight:
    13st10.2lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Ive been doing so bad on my diet, i just cant get into it atal, Im so good during the day but at night im TERRIBLE!

    Just wondered if you could give me any tips on what you eat at night that is low syn or free....Please, im desperate to loose this weight but ive no will power and im getting seriously down about it which is making me eat more:cry:

    xxxxxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. missyxx

    missyxx Full Member

    Posts:
    278
    Likes Received:
    0
    Diet:
    slimming world
    i usually use 90% of my syns at night so normally have mikados (1/2 syn each) muller , fruit , poss bag crisps << obviously not all on the same night these are my ideas i love iced gems if i got any hex left might have laughing cow on snack a jacks
    just try to be adventurous
     
  4. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    I love Pink and Whites as they are only 2.5 syns each! Yummy. :p
     
  5. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    if im craving stuff, i will have a low syn bag of crisps and a mullerlight with loads of chopped fruit in it. its so sweet and feels naughty although it isnt :D
     
  6. libra77

    libra77 Silver Member

    Posts:
    570
    Likes Received:
    4
    Start Weight:
    14st5lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st1lb(0.5%)
    Diet:
    Slimming World
    I am terrible at nights too, I go around opening and closing all the cupboard doors looking for treats to nibble on! I have got into the habit of freezing FF yogurt in a lolly mould. Syn free and takes ages to eat so keeps me busy for a while!
     
  7. KeepCalmAndCarryOn

    KeepCalmAndCarryOn Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st9lb
    Lost(%):
    5st1lb(30.47%)
    Diet:
    Slimming World
    Hello, I am new to this forum...

    My fave night-time nibble at the moment are frozen grapes. Delicious and free! I always have a bag in the freezer but my pesky kids have got a liking for them too so there are not always many left for me!
     
  8. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Mainly fruit and sometimes i have porridge for Breakfast so ive swapped the scan bran for a ryvita , but i save this for the evening and have FF cottage cheese with cuc and grapes !!
     
  9. chick10

    chick10 Got To Keep Counting :D

    Posts:
    510
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    I just drink lots of water or have some fruit like a banana or strawberries x
     
  10. DonnaP

    DonnaP Full Member

    Posts:
    79
    Likes Received:
    1
    Start Weight:
    25st4lb
    Current Weight:
    16st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    8st10lb(34.46%)
    Diet:
    Slimming World
    i buy the phily extra light in four small tubs, 1 = 2 syns , i slice up an apple and use the phily has a dip ! it's yummy takes ages to eat!
     
  11. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I have recently been munching on 2 finger kitkats. After tea, I love a fruit salad, or pink and whites, or a Hifi bar.
     
  12. imso

    imso Full Member

    Posts:
    192
    Likes Received:
    1
    I'm addicted to frozen grapes too. I thought they'd freeze like ice cubes when i first tried them but its more like an ice lolly texture, so not too hard.

    I also nibble on slices of meat and pickled onions, sometimes i make lasagne crisps if i'm craving something with more crunch
     
  13. -Laura-

    -Laura- Silver Member

    Posts:
    508
    Likes Received:
    15
    Start Weight:
    11st5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st12lb(16.35%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I've been having fruit (strawberries, bananas, apple) piled up in a bowl with a Muller Light (choc and orange is my favourite!) and a chopped up chocolate and fudge Alpen Light (3 syns or half a Hex B). The Alpen Light is just enough to make it feel naughty :)
     
  14. Mummy_Helen

    Mummy_Helen Silver Member

    Posts:
    1,236
    Likes Received:
    32
    Start Weight:
    14st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st9lb(25.12%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    I actually have trouble using my syns up every day. I save them for the evening to snack while I'm watching the soaps. Last night I had a packet of snack a jacks (5.5), a muller light inspired by (1), an alpen light (3) a bowl of mango, 5 mikados (last of the box - 2.5) 1 cracker bread (crushed and used as a coating for my fish at tea time - 1). I was so stuffed after that and not having anything in the house that is 2 syns (except sauces and mayo etc) so I just stopped at 13.
     
  15. Rayven

    Rayven Addicted to Minimins!

    Posts:
    1,714
    Likes Received:
    77
    Start Weight:
    18st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st3lb(1.15%)
    Diet:
    Exante
    I'm a big evening muncher too so like to try and leave a HEB option for the evening...i then crumble up two weetabix and top it with banana, strawberries, grapes and mullerlight! Tastes almost like cheesecake! YUM! I find it really filling too!
     
  16. sarahm85

    sarahm85 Silver Member

    Posts:
    720
    Likes Received:
    29
    Start Weight:
    12st7lb
    Current Weight:
    10st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4.5lb(18.57%)
    Diet:
    WW Online
    Sweet things, I will save a HEb for Alpen Lights, or have a couple of rich tea biscuits with a cup of tea - 2 syns each.

    For something savoury I LOVE pickled onions - free on all plans! Or again, I make sure a HEb is kept then I can have a sandwich of some sort or some ryvitas with VFF cottage cheese.

    Quite often now though, I have eaten so much Free Food during the day for my meals I don't feel the need to snack on a night.
     
  17. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
    Likes Received:
    131
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I always save a hexb for my supper & usually have ryvita, 6 Savoury Bakes (Aldi), cereal, toast.

    Last night I had 28grms Puffed Wheat with 1 ryvita (hexb), I was still hungry so had polenta porridge (the grain is free) made with water & added some raspberries.
     
  18. Avatar

    MiniMins.com Advert

  19. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    I am trying to be too busy to eat in the evening! Television is rubbish at the moment, which makes it easier.

    The other evening I had a huge report to type up from a meeting which had been tape recorded, so I had to keep stopping and starting the tape. I was so busy that I didn't even think about eating!

    Now I would not want to do that every night (gosh, it was boring!!) but you get the idea. Get your fingers busy doing something else.
     
  20. hastalavegan

    hastalavegan Silver Member

    Posts:
    926
    Likes Received:
    28
    Start Weight:
    16st8.0lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st4lb(13.79%)
    Diet:
    Slimming World
    I've been having my dinners a bit later and generally snack on fruit, soya yogurts, cereal bars or scan bran and jam on an evening. Eating my big meal later keeps me full for a while and then I just have that something small while Big Brother is on and then it's almost time for bed :) I've been quite pleased with my evening eating, I used to get through bags of crisps and still feel hungry!

    The SW website has some recipes for syn free lemon mousse and other delicious sounding puddings, maybe make some of them up to eat throughout the week? Even if you're not a member of the site there's still recipes up there for non members to take a peek at.
     
  21. mandy296

    mandy296 Silver Member

    Posts:
    824
    Likes Received:
    22
    Start Weight:
    12st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st3.5lb
    Lost(%):
    3st1lb(23.89%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Like the previous poster, I tend to eat fairly late (around 7-8pm usually) which gives you less time to get peckish.

    I always need something though to go with my evening cup of tea, pre SW it was 3 or 4 biscuits, these days I use Ryvita fruit crunch that I dip in the tea (3 syns or it can be a part of a HEXB), Mikados (1/2 syn) or Cadbury choc fingers (1 1/2 syns)
    Savoury munchies, I usually have some form of crispbread (Ryvita, melba toast, scan bran if I'm feeling brave) with some laughing cow or Philly light equivilent - usually topped off with some cucumber, tomato, pickled onion etc. Having recently discovered as part of fishy week that I do in fact like tinned pilchards, (in tomato sauce) and that they are free on all plans, that may well be another choice for the toppings.
     
  22. sarahm85

    sarahm85 Silver Member

    Posts:
    720
    Likes Received:
    29
    Start Weight:
    12st7lb
    Current Weight:
    10st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4.5lb(18.57%)
    Diet:
    WW Online
    They are not free on Green, I don't think they can be a HEb either.

    Edit - They can be a HEb - 85g. My mistake!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...