MalibuStacey
Full Member
Basically I've been feeling a little bit drained at the gym and haven't been doing aswell as usual.
I was wondering if there is anything I could eat before I went to the gym that would give me that extra boost, besides a mars bar coz that would defeat the point.
Thanks
Malibu xx
I was wondering if there is anything I could eat before I went to the gym that would give me that extra boost, besides a mars bar coz that would defeat the point.
Thanks
Malibu xx