I'm having cereal at the moment (special K or branflakes) and I'm finding its not keeping me full until lunch time.
I don't eat breakfast as soon as I get up (never feel like anything) so I have to take something I can have at work (in an office) and so it has to be something transportable. I've tried cereal bars but they're quite expensive and again don't keep me full. I've also taken toast but I have a sandwich at lunchtime and I'm worried that to much bread will stop me from losing weight!
So.....what do you have for breakfast?? I need some ideas! Thanks!
I don't eat breakfast as soon as I get up (never feel like anything) so I have to take something I can have at work (in an office) and so it has to be something transportable. I've tried cereal bars but they're quite expensive and again don't keep me full. I've also taken toast but I have a sandwich at lunchtime and I'm worried that to much bread will stop me from losing weight!
So.....what do you have for breakfast?? I need some ideas! Thanks!