Yasmine
One last chance
Ok, I'm now at my lightest weight and I am thinking about refeeding tomorrow and lose the last 4lbs on that.
If I start refeed tomorrow, I'll be refeeding for 3 weeks before I go on holiday. I think that may prepare me better and refeeding for 3 weeks may be beneficial for I think.
What do you guys think? should I do one more week and refeed for 2 weeks or should I start refeed for 3 weeks?
If I start refeed tomorrow, I'll be refeeding for 3 weeks before I go on holiday. I think that may prepare me better and refeeding for 3 weeks may be beneficial for I think.
What do you guys think? should I do one more week and refeed for 2 weeks or should I start refeed for 3 weeks?