fortyandfat
is crazy
thought i would share my snacking tip. only discovered it this week and by gum it works lol.
each day i open a mini (30g) bag of choc flavoured cereal. yesterday i had co-co pops. it lasted the whole day. whenever i wanted to snack i put a couple of co-co pops in my mouth. the taste lasted a few mins. felt like being naughty as get the choc fix but as in allowence then its good. by the end of the evening i still had half a bag of them left. i have been doing this with other cereal this week too.
how do you get by and what snacks do you have?
each day i open a mini (30g) bag of choc flavoured cereal. yesterday i had co-co pops. it lasted the whole day. whenever i wanted to snack i put a couple of co-co pops in my mouth. the taste lasted a few mins. felt like being naughty as get the choc fix but as in allowence then its good. by the end of the evening i still had half a bag of them left. i have been doing this with other cereal this week too.
how do you get by and what snacks do you have?