What exercise have you done today - your fitness log?

[bradgirl]

4.5 hours of golf yesterday 773 calories

 

[bradgirl]

Yoga

 

[Fatcat12]

day 7 level 2 of 30 day shred. 30 minutes swimming and 90 minutes dog walking.

 

[Malc-D]

a 10k on the crosstrainer.. and morning pushups.

 

[Laura.Greens2012]

Friday is my total rest day on my half marathon training plan (one week done, 13 to go). But as I don't have a car I still walked by normal 30min to work and 30min back. Hoping to get some good runs in this weekend and not get too wet!

 

[Laura.Greens2012]

New pb at park run this morning! 29.22 5k