Hey,
I'm wondering what everyone here does to loose weight so I can hopefully pick up a few good ideas.
Currently, I do 60 mins or so of exercise bike a day, 50 weight lifts (10kg) per arm, 30 push ups and 20 sits ups a day.
I'm also thinking of investing in a Wii fit, apparently they're good.
What are you doing to drop the pounds/lbs?
I'm wondering what everyone here does to loose weight so I can hopefully pick up a few good ideas.
Currently, I do 60 mins or so of exercise bike a day, 50 weight lifts (10kg) per arm, 30 push ups and 20 sits ups a day.
I'm also thinking of investing in a Wii fit, apparently they're good.
What are you doing to drop the pounds/lbs?