To the lady who posted about her hubby - it might be really handy to get an insulated food bag. I often take mine to work cos sometimes don't have access to a fridge. I fill it with ice packs to keep things cool. That way he could take salads, pasta etc. I wouldn't use it for meat necessarily but keeps salads fresh.
To the original poster, I eat a whole tin of tuna and massive salad so don't worry about your 1/2 can! On ee I tend to portion control but don't see a problem with having a huge plate of veg or salad. Would rather eat a big portion at meal times so I snack less!
Sent from my HTC Desire S using MiniMins