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What Handy Snacks do you have when out and about?

Potatogirl

There is only now
#1
I'd love to know what you folks who have been doing this longer than me (ie everyone!) put in your bags for snacks when out and about.

I have to take my daughter to a class after school on Tuesdays - have lunch at work at 12noon then don't eat until half seven ish - if ever there was a likelihood of me falling off the wagon - it's then!

I've considered taking a couple of scan brans and a cheese triangle - but it may not be practical. I really want to avoid synning if I can because I tend to eat these with my meals eg salad cream etc...

Your help, as always, is appreciated.
 
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#2
Hi Potatogirl,

Well done on your losses so far, keep at it.

I'm not sure what other people do but i find it helpful to keep fresh fruit at work, i have a small fruit bowl, but this is not always practical for everyone. Depending on how long i am out, i take hard boiled eggs, Alpen light bars (2=HeB), Hi-fi bar (1=Heb), carrot sticks, usually that sort of thing, as i am less tempted to buy higher calorie snack bars when out and about, and i always carry a small bottle of water.

Good luck. :)
 

eternity

Gold Member
#4
I always have something in my bag 'incase'. I have a selection from these: Alpen light bar (half a heb), fibre plus bar (heb), mini babybel lights (hea), apple, banana, packet of Ryvita minis (Heb), small pkt ham, piece of scan bran cake.
 
#5
on a red or ee day i have mattessons southern fried chicken bites which are 3 syns and the roast chicken mighty bite by mattessons are only half a syn on a red or ee day
 

Potatogirl

There is only now
#6
Thanks ladies as always for you're really useful advice. Think the Alpen bars and babybels may be worse a look.
 

Shrimpy

Gold Member
#7
In my bag, whereever I go, I bring a selection of fruit, water and an alpen light. If I'm going for more than 3 hours I bring a mini pack up of a salad of some description - pasta/ noodle/ meat. I can't be doing with getting really hungry!
 


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