What happens if .... (food talk)

Discussion in 'Lighter Life Forum' started by kateandhercats, 28 October 2011 Social URL.

  1. kateandhercats

    kateandhercats Member

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    If you added 130g of Tuna in springwater to LLT ?
    Well, I guess it wouldn't BE LLT !
    If that was the thing that got you through the day and allowed continued weight loss. Maybe not every day.

    Any thoughts ? :confused:

    xxx
     
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  3. MrsBurgundy

    MrsBurgundy Silver Member

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    You're right that it wouldn't be LLT, as the whole point is not eating.
    But it shouldn't take you out if ketosis.

    The thing is: this programme is designed to help us modify our behaviour and attitude to food....if you want to eat regularly then you're wasting your money on LL! Just my opinion, but still!

    Good luck xxxx
     
  4. roundrachel

    roundrachel Silver Member

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    You're better off doing the Lite programme if you feel you can't get through the day on four packs. As MB said, you're wasting your money doing LLT as the weight will come off slower if you're eating. You shouldn't need anything to 'get you through the day' if you're doing the programme properly. You shouldn't feel hungry so you're effectively eating to deal with either a habit or some hidden feelings you associate with food, which LLT helps you to tackle. Talk to your LLC about it. Be honest and longer term it'll be much better for your long term weight loss which is the whole idea of the programme.
    Good Luck!
     
  5. kateandhercats

    kateandhercats Member

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    Diet:
    Cambridge Diet
    Thanks ladies - am now a CD-er , nibbling my bits of protein - I totally agree I couldn't continue LL-ing without it ! Good Luck to all xxxxx
     
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