What have you just eaten??

[Brightnatty]

Beef tagine from SW mag with cous cous and cabbage! 1/4 of a syn for cous cous!

 

[alexisemma31]

I had a treat tonight; chinese takeaway, yummmm

I had soft noodles and king prawn stirfried with ginger and spring onion

 

[lsf666]

Just had a mini binge...on free food though 3 slices of ham, couple of spoonfulls of left of quorn chilli, couple of spoonfulls of virtually fat free cottage cheese and chives and a few strawberries and a handful of blueberries...

Great 'binge'

Sent from my iPhone using MiniMins

 

[lsf666]

It was just what I needed for some reason! At least it didn't involve chocolate!

Exactly!

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[I_dream_slim]

Ive had a binge of the other kind. Unfortunately stil on wwcake as dont have much naughty stuf in but did have chocolate digestives and eaten 3 of them which is nearly a days syns and i had a days syns to start with. So basicly. Need to be extra careful for the rest of the week!! grrr...first binge of the diet!!

 

[Debridger]

Ive had a binge of the other kind. Unfortunately stil on wwcake as dont have much naughty stuf in but did have chocolate digestives and eaten 3 of them which is nearly a days syns and i had a days syns to start with. So basicly. Need to be extra careful for the rest of the week!! grrr...first binge of the diet!!

The good thing is you recognise it - it could've been very different and a lot worse .... You have 2 choices.... Ignore it, and start tomorrow from scratch...or, cut back on a 5 or so syns a day until Tuesday

But the main thing is don't sweat it, accept it, and jump back on

 

[Debridger]

I'm in the middle. , Mmm maybe 3/4 the way of 2 large arracks after a dairylea and cucumber Sarnie - with cherry toms

 

[I_dream_slim]

Thanks all-will be cutting back I think!! Xxx

 

[Smoffi]

a banana

 

[Mrs E-H]

HXB Wholemeal pitta with bacon lettuce cucumber and tomatoes yum

 

[Laura89]

Vanilla activia. Popping out to get some fruit today.

 

[Emmajoyce]

Weetabix with milk

 

[desperate2Bslim]

banana dipped in nutella. (guilty pleasure)

 

[tallsarah]

grilled toms, fat trimmed bacon, mushrooms, baked beans and two 'fried' eggs cooked in my new non stick frying pan, so no frying, really enjoyed the eggs as I had been missing fried egg and had a rubbish frying pan!!!

 

[Shirleen]

A banana but had a mushroom omelette for breakfast!

 

[KraziKayzi]

Spicy tomato mugshot (hope that is one of the free ones)

Sent from my HTC Wildfire using MiniMins

 

[Braxs]

lovely lidl frozen veg..nom nom

 

[skinnyminx]

A yummy freshly ground coffee with a splash of s/skimmed milk... whyare they always so filing...

 

[skinnyminx]

lovely lidl frozen veg..nom nom

I like the also carrots, caulli and brocolli mix...

 

[skinnyminx]

I like the also carrots, caulli and brocolli mix...

Should have read aldi, silly predictive text...