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What instead of cream?

pizzle84

I will do this!!!
#1
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#2
I would use creme fraiche (1.5 syns per level tbsp) or fat free greek yoghurt (syn free). You can also use vlf fromage frais which is also syn free but I prefer the other.
 

pizzle84

I will do this!!!
#3
ok cheers
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#4
I would use creme fraiche (1.5 syns per level tbsp) or fat free greek yoghurt (syn free). You can also use vlf fromage frais which is also syn free but I prefer the other.
Its 1.5 syns per level tbsp for HALF FAT creme fraiche
Full fat creme fraiche is 2 syns per tbsp
 

HPSaucy

Will get there one day!
S: 17st8lb C: 14st8.5lb Loss: 2st13.5lb(16.87%)
#5
I hope you don't mind me hijacking your thread but a recipe my husband loves uses double cream and I was wondering what I could use as an alternative, double cream is thick so not really sure.. Any ideas? X
 
S: 22st0lb C: 21st0lb G: 11st7lb BMI: 46 Loss: 1st0lb(4.55%)
#9
For what it's worth, I usually substitute Total 0% fat Greek yoghurt - similar properties and totally yummy :)
 
S: 12st3lb C: 11st0lb BMI: 20.9 Loss: 1st3lb(9.94%)
#10
I've just bought a big tub of Total 0% Fat. Gorgeous, thick and creamy, and syn free!

Haven't used it in cooking yet as I'm enjoying just eating it with a spoonful of strawberry jam!
 


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