What is the best beef mince to use??

Discussion in 'Syn Values' started by melodyuk, 31 December 2010 Social URL.

  1. melodyuk

    melodyuk Full Member

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    Which do you use? And how many syns is it??
     
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  3. SlimmingKitchen

    SlimmingKitchen Gold Member

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    i buy Asda extra lean minced beef which is free on red and extra easy.
    Can be used as HEB on green plan too. xxx
     
  4. melodyuk

    melodyuk Full Member

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    Ooo don't have an asda here on the island yet but they are planning to build one by end of 2012 lol
     
  5. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Ahh I see. Im sure you can get extra lean mince from other supermarkets but if not you can use lean mince instead but would have to syn it.
    I know of some people who use it still and dont count it as syns but I prefer to go by the sw book and do as it says lol xx
     
  6. melodyuk

    melodyuk Full Member

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    Oh I've seen that one. Is that free too ?? Might pop up there today lol
     
  7. SlimmingKitchen

    SlimmingKitchen Gold Member

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    yep that is also free. As long as its extra lean its fine :)
    xxx
     
  8. melodyuk

    melodyuk Full Member

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    My friends went for me but got the wrong mince. It was just the tesco lean steak mince

    Any ideas on syns for this one please??
    Thanks :)
     
  9. melodyuk

    melodyuk Full Member

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    Thank you :)
     
  10. melodyuk

    melodyuk Full Member

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    That's not bad then .. 9 sins for whole 500g pack. Which will be between 4 and the veg will bulk the shepherds pie up with mash on top Mmmmmm. Thanks again x
     
  11. Michaelvbboyle

    Michaelvbboyle Member

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    Why not pan fry lean mince, pour off the liquid, then add it too the dish. It's an extra pan, but what would the syn value be then?
     
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