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What is the most filling thing to eat


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Hi folks
somehow I have only left myself 3.5 points for dinner. I have had two bowls of 0 point butternut sqaush, red pepper, carrot and corriander soup but I am really hungry. What is your best meals for hungry days for very few points.
Thank you xx
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I'd have pasta with tinned tomatoes, onions, peppers, mushrooms, mixed herbs, garlic, l/f cheese sprinkled over top (if points available).
eggwhite omellete with a tsp ex.light helmans mayo mixed in with mushrooms, onions & maybe a bit of lowlow cheese sprinkled on top(1pt) butternut squash chips, peel & chip shape, micro 4mins & frylight & cook in oven, maybe add some paprika or any spices you like


Silver Member
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
Courgette omelette. With 2 whole eggs and add as many egg whites as you want. Loads of cooked courgettes. Lovely


Need To Downsize!
G: 14st4lb
Heinz Big Soup Country vegetable 2 points the whole can and then you still have 1.5 point for a slice of bread to top you up


Full Member
S: 14st13lb C: 12st5lb G: 10st9lb BMI: 28.8 Loss: 2st8lb(17.22%)
I always do stirfry when I am really hungry. You can use a small chicken breast for 2.5 points and then add carrots, onions, peppers, cabbage, mushrooms etc (all the free veg basically) Add some soy sauce for flavour and a bit of 5 spice if you like it. I have made huge pans of this before and you know that if you really want to you can eat the whole pan.
Also as others have said pasta with a tomato vegetable sauce always filling and low points.

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