What is this diet . Can someone condense it for me ? Is it TFR. ?

[sigourney]

Thanks x

 

[martbarr]

if you google exantediet you will get all the info you need.., briefly it's a "Very Low Calorie Diet" 600 Kcals a day loads of water and various amounts of food depending on your weight loss aim (in my case no food - called sole source) !

 

[sigourney]

Ok cool sounds interesting I'll check it out . Many thank

 

[Belle08]

Check out Meal Replacements and Diet Products for all the info you need.

Depending upon your weight loss goals you will be on working solution or total solution, total being total food replacement. You need to bring at least 3lts of water a day and exercise about 20mins a day to get the full effect of it. x

 

[sigourney]

Sounds similar to what I'm on . Lipotrim 600 cals three shakes .x

 

[Starlight]

Its exactly the same as LT - only cheaper

 

[sigourney]

How much is it. X

 

[ImLosingWeight]

. You need to bring at least 3lts of water a day and exercise about 20mins a day to get the full effect of it. x

i dissagree with this, excercise on a diet like this - the weight loss effects will be super minimal!

 

[ImLosingWeight]

How much is it. X

100 a month if you buy a bumper pack which will give you 1 soup a day, 1 shake a day and 1 bar a day.

If you don't like one of the soups you'll need to buy differently, such as a pack of shakes and bars which will work out about 150 pound for the month and you'll have some shakes left over at the end of it.

Good luck if you decide to go for it!

 

[sigourney]

Oh ok . Well I pay £30 pw for lipotrim . Cost from my friendly chemist x

 

[Starlight]

and exercise about 20mins a day to get the full effect of it. x

Id disagree with that too, I dont do any exercise at all.

 

[sigourney]

Lucky you ! Lol x

 

[Belle08]

Id disagree with that too, I dont do any exercise at all.

I do brief exercise, i.e. walking to work etc but i only said that because it's what it says on the packets =P

 

[Starlight]

Only one exercise I do but sadly its not every day

 

[Belle08]

Only one exercise I do but sadly its not every day

Haha... Know the feeling, sadly :/

 

[sigourney]

Ditto .....! X