What is this diet . Can someone condense it for me ? Is it TFR. ?

Discussion in 'Exante - Total Solution 100%' started by sigourney, 17 February 2011 Social URL.

  1. sigourney

    sigourney Gold Member

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  3. martbarr

    martbarr Member

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    if you google exantediet you will get all the info you need.., briefly it's a "Very Low Calorie Diet" 600 Kcals a day loads of water and various amounts of food depending on your weight loss aim (in my case no food - called sole source) !
     
  4. sigourney

    sigourney Gold Member

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    Ok cool sounds interesting I'll check it out . Many thank
     
  5. Belle08

    Belle08 Full Member

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    Check out Meal Replacements and Diet Products for all the info you need.

    Depending upon your weight loss goals you will be on working solution or total solution, total being total food replacement. You need to bring at least 3lts of water a day and exercise about 20mins a day to get the full effect of it. x
     
  6. sigourney

    sigourney Gold Member

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    Sounds similar to what I'm on . Lipotrim 600 cals three shakes .x
     
  7. Starlight

    Starlight Gold Member

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  8. sigourney

    sigourney Gold Member

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    How much is it. X
     
  9. ImLosingWeight

    ImLosingWeight Full Member

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    i dissagree with this, excercise on a diet like this - the weight loss effects will be super minimal!
     
  10. ImLosingWeight

    ImLosingWeight Full Member

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    100 a month if you buy a bumper pack which will give you 1 soup a day, 1 shake a day and 1 bar a day.

    If you don't like one of the soups you'll need to buy differently, such as a pack of shakes and bars which will work out about 150 pound for the month and you'll have some shakes left over at the end of it.

    Good luck if you decide to go for it!
     
  11. sigourney

    sigourney Gold Member

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    Oh ok . Well I pay £30 pw for lipotrim . Cost from my friendly chemist x
     
  12. Starlight

    Starlight Gold Member

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    Id disagree with that too, I dont do any exercise at all.
     
  13. sigourney

    sigourney Gold Member

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    Lucky you ! Lol x
     
  14. Belle08

    Belle08 Full Member

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    I do brief exercise, i.e. walking to work etc but i only said that because it's what it says on the packets =P
     
  15. Starlight

    Starlight Gold Member

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  16. Belle08

    Belle08 Full Member

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    Haha... Know the feeling, sadly :/
     
  17. sigourney

    sigourney Gold Member

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    Ditto .....! X
     
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