Hi,
A few threads on here have touched on BH weekends being that bit harder than normal weekends while doing CD. So, I thought I'd ask the question - what is your biggest challenge this weekend and how are you going to get round it?
For me, aside from just having a bit more time to fill, I am meeting with some friends tomorrow (one I haven't seen for a while) for 'lunch' and drinks while the weather is nice.
A couple of them know I'm doing CD so wont be eating, or drinking anything other than water, but I know my weight and what I am eating will be a talking point - the good and the bad bits (and everyone's opinion).
I am going to get through this by having a shake before I go out then taking a bar with me which I can take mini bites of throughout the afternoon. I may even treat myself to a coffee with a tiny splash of skimmed milk (my CDC has said this is ok from time to time if skimmed milk).
When I get home I will be looking forward to my third shake.
I am only 4lbs from a BMI of 25, i.e. when I can introduce food, so I am really keen to stay 100% this weekend.
Good luck to everyone who reads this, I'd love to hear how you are all coping this weekend.
Em x
A few threads on here have touched on BH weekends being that bit harder than normal weekends while doing CD. So, I thought I'd ask the question - what is your biggest challenge this weekend and how are you going to get round it?
For me, aside from just having a bit more time to fill, I am meeting with some friends tomorrow (one I haven't seen for a while) for 'lunch' and drinks while the weather is nice.
A couple of them know I'm doing CD so wont be eating, or drinking anything other than water, but I know my weight and what I am eating will be a talking point - the good and the bad bits (and everyone's opinion).
I am going to get through this by having a shake before I go out then taking a bar with me which I can take mini bites of throughout the afternoon. I may even treat myself to a coffee with a tiny splash of skimmed milk (my CDC has said this is ok from time to time if skimmed milk).
When I get home I will be looking forward to my third shake.
I am only 4lbs from a BMI of 25, i.e. when I can introduce food, so I am really keen to stay 100% this weekend.
Good luck to everyone who reads this, I'd love to hear how you are all coping this weekend.
Em x