raquelscatt
Full Member
Just curious really!
In view today of Pauline Quirke loosing 6 stones in a matter of months on the Lighter Light diet, I have been thinking about the types of diets/healthy eating plans out there.
I have tried them all over the years (apart from LL,) and haven't kept the weight off with any. I did have the best results with the Cambridge diet 4 years ago losing 3 stones in 4 months but them gained it all in a matter of weeks!!
So what made you choose SW, say opposed to something like LL? Would be interested in your pro's and con's!
Thanks
In view today of Pauline Quirke loosing 6 stones in a matter of months on the Lighter Light diet, I have been thinking about the types of diets/healthy eating plans out there.
I have tried them all over the years (apart from LL,) and haven't kept the weight off with any. I did have the best results with the Cambridge diet 4 years ago losing 3 stones in 4 months but them gained it all in a matter of weeks!!
So what made you choose SW, say opposed to something like LL? Would be interested in your pro's and con's!
Thanks