Em, well ..
- If you do EE you MUST have one third of each meal as supefree foods now
- The definition of superfree foods has changed - it is now only fruit and and veg that are free on red and green. So no eggs, yoghurt or quorn
- You can't have cheese, nuts or seed as a HEB on EE any more
- SW quiche made with pasta and sauce is no longer syn free
- Asda wholemeal pitta bread is now a HEB!
Can't think of anything else at the moment.