what new stuff is at meetings now since i joned last year

Discussion in 'Slimming World' started by slimmingbride_2010, 24 February 2010 Social URL.

  1. slimmingbride_2010

    slimmingbride_2010 Member

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  3. Happy Holidays

    Happy Holidays Gold Member

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    SW now promote the Extra Easy plan rather than the red/green days. Asda's wholemeal pitta bread is hexb :D I don't think much else has changed.
     
  4. Circes

    Circes Strutting her stuff

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    Em, well ..

    • If you do EE you MUST have one third of each meal as supefree foods now
    • The definition of superfree foods has changed - it is now only fruit and and veg that are free on red and green. So no eggs, yoghurt or quorn
    • You can't have cheese, nuts or seed as a HEB on EE any more
    • SW quiche made with pasta and sauce is no longer syn free
    • Asda wholemeal pitta bread is now a HEB!
    Can't think of anything else at the moment.
     
  5. slimmingbride_2010

    slimmingbride_2010 Member

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    wow a lot has changed
     
  6. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Hi, I attend SW and do red and green days and have always had yogurts eggs as free on both. can you telll me when it changed, or have I read it wrong. Thanks x x
     
  7. Littleslimmingbee

    Littleslimmingbee Gold Member

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    yeah its still free hun, jus not superfree! xox
     
  8. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Thanks for reply I was worried there. lol
     
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