Hazel115
Full Member
Hi, just wondered what time everyone tends to have their shakes/bar/soup etc.
I'm on Day 6 today and I'm finding that between 4-6pm I struggle a bit with low energy and feel really weak. I tend to have a shake at about 0930, a bar at 1300 then soup at 1800, as I was trying to stick to my usual meal times. I drink loads in between.
What schedule does everyone stick to, if any?
x
I'm on Day 6 today and I'm finding that between 4-6pm I struggle a bit with low energy and feel really weak. I tend to have a shake at about 0930, a bar at 1300 then soup at 1800, as I was trying to stick to my usual meal times. I drink loads in between.
What schedule does everyone stick to, if any?
x