NumNums
Becca
Hi all,
I have a habit of snacking during work as most my shifts finish at Midnight/1am.
So my question is... What time is your last Shake/Soup/Bar or Meal when on CD?
I've always been told since I was a child, never to eat past 7pm. Should I enforce this rule when on CD?
Will it effect my weight loss if I wait a little longer to have during working hours?
I'm quite good at ignoring hunger pangs from when I was 16/17 and slimmed down the wrong way.
I have a habit of snacking during work as most my shifts finish at Midnight/1am.
So my question is... What time is your last Shake/Soup/Bar or Meal when on CD?
I've always been told since I was a child, never to eat past 7pm. Should I enforce this rule when on CD?
Will it effect my weight loss if I wait a little longer to have during working hours?
I'm quite good at ignoring hunger pangs from when I was 16/17 and slimmed down the wrong way.