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Attack What to do with oatbran....

Discussion in 'Dukan Diet' started by waterford, 2 May 2011 Social URL.

  1. waterford

    waterford Full Member

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    Hoping to start on Saturday, I have a dinner party friday night and starting saturday will give me two good days over the weekend.

    I love porridge, just wondering is the oatbran similar.

    Just wondering what everyone does with their oatbran and is there anything I can add to make it sweeter.
     
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  3. KidA

    KidA Full Member

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    I'm a beginner, so I'm sure others will jump in with ideas, but so far I've put the oatbran in my morning yoghurt - makes you feel full for ages. And I've made some galettes with egg white and Quark, added in some sweetner and had with a squeeze of lemon juice like a pancake, or with a bit of yoghurt. Yum!
     
  4. Emms24

    Emms24 Full Member

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    Hello and welcome to both of you. You can use oatbran to make a porridge but you are limited to what you use. It's not as good as normal porridge but it's a good substitutse. I do it with skimmed milk and then sweatner on top. I prefer to have it in yoghurt though. There are loads of other recipes too. You should check out the dukan recipe thread! I would recommend the sponge cake! Very very tasty! :) xx
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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  6. minnie

    minnie Member

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    I had some tonight in cottage cheese with a tiny bit of sweetener and some cinnamon. I thought it was nice.
     
  7. dukandebut

    dukandebut Goat herder(ess)

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    That sounds really weird (I always think of cottage cheese as being savoury), but I'm very tempted to try it! :D
     
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