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what veg are not allowed on red day ?

#2
Parsnips and sweet potato are not free or broad beans.
Butternut and other squashes are free though.
Don't forget you can have peas, sweetcorn, potatoes etc as a B choice on red though.
 

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#3
Of course if you are starting again - if you havent been for a while you might not know about Extra Easy when you can have the lot!

Butternut squash being free on all plans was my saviour when trying a few success express days
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#5
although i think you can have baby sweetcorn as free on a red day if you want but you may want to check hon
 

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#7
SOrry to hijack, but what's success express?
Its another plan that SW use - generally on quite a low key basis - in my group my consultant tends to hand out the leaflet if people have been stuck for a few weeks. Its really restrictive - basically 2/3 superfree each meal, syn at the higher value of red or green, syn everything that isnt part of your main course/main meal (eg smoked salmon starter you would syn like its a green day), only snack on superfree

there's loads of threads on it if you use the minimins search engine - there's even still a thread on page 1 I think
 
S: 20st3.5lb C: 18st6lb G: 11st12lb BMI: 40.4 Loss: 1st11.5lb(8.99%)
#8
baked beans and spagetti hoops arent free on a red day.. I didn't realise about the peas and sweetcorn until I sat down trying to work out what to have with my stuffed chicken wrapped in bacon on tuesday night! blimming nightmare, ended up with plum tomatoes
 
#9
I don't class baked beans or spaghetti hoops as veg ;-)
However, I have tinned tomatoes with pretty much everything. Luckily I love them! On a red day i'll have salmon or chicken with some veg and topped with tinned tomatoes. Mmm, idea for tomorrow!
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#10
Tinned tomatoes - Love them, have them with brekkie, in soup, in mince, on toast. They are rivalled only by beans in my food affection list :D

Totally off topic - sorry :eek:
 
S: 20st3.5lb C: 18st6lb G: 11st12lb BMI: 40.4 Loss: 1st11.5lb(8.99%)
#11
I don't class baked beans or spaghetti hoops as veg ;-)
However, I have tinned tomatoes with pretty much everything. Luckily I love them! On a red day i'll have salmon or chicken with some veg and topped with tinned tomatoes. Mmm, idea for tomorrow!
lololol!!! nor do I class spagetti hoops and baked beans as veg either!! lol!!! Just thought I'd say I didn't remember that the title of the thread said veg! hehehe never mind! :rolleyes:
 


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