I had to wait a couple of weeks before I could start. I did consider cutting down the carbs etc to make life a little easier to start off with but I soon snapped out of that LOL. I ate out several times, cooked all my favourite foods, then on the last night I went to my first meeting then went to the chippy for pie and chips then had some choc and that was it, started next day.
I have to say that the first few days weren't that bad.
I finish RTM on Friday. I am planning a little celebration, home-made fajitas and a glass of wine, and all totally guilt free!