What weekly weight loss can I expect on the 810 programme?

Discussion in 'Cambridge Weight Plan' started by 2_B_Healthier, 14 April 2010 Social URL.

  1. 2_B_Healthier

    2_B_Healthier New Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I used the CD SS about 6 years ago, lost my weight and managed to maintain it for 4 years :).

    Unfortunately though due to ill health and the medication I have had to take, I have regained weight over the past 2 years.

    On SS I had a quick and immediate weight lost and while that would be great again, I feel that that isn't ideal for me in my current situation at the moment.

    Please could someone tell me approximately about what kind of weekly weight loss I can expect from the 810? This way I can mentally prepare myself.
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