Kron
Target Member
Hi
Tough workouts need energy and i find it very difficult to workout on an empty stomach, but also find it uncomfortable working out after i have eaten
So would be very interested in hearing what you eat to keep you going.
So far, I have found a small bowl of homemade soup seems to be working as dont feel bloated - good job i dont do early morning workouts lol
Tough workouts need energy and i find it very difficult to workout on an empty stomach, but also find it uncomfortable working out after i have eaten
So would be very interested in hearing what you eat to keep you going.
So far, I have found a small bowl of homemade soup seems to be working as dont feel bloated - good job i dont do early morning workouts lol