Hel
Member
Hi
I have toyed with doing CD for months now, but have never got around to it. I am (stupidly) really scared of feeling desperately hungry.
If you had a friend who was very overweight (6/7 stone overweight), sad that their weight was affecting their life, depressed by their size and aware that their weight was making them feel unwell, as well as affecting their fertility! What would you say to them if they asked you for help?
Would you quickly recommend cambridge?
I really want to lose weight, I feel so down. I have tried calorie counting, but I find that my portion sizes creep up and snacks start appearing through the day. There is a new ww class starting near me this week and I am tempted to join, but i've joined ww so many times and I always end up self-sabotaging after a 0.5lb weight loss (after being good all week). I am my own worst enemy.
Anyway, i'm sorry for waffling on. Any advice greatfully accepted
Thanks xxx
I have toyed with doing CD for months now, but have never got around to it. I am (stupidly) really scared of feeling desperately hungry.
If you had a friend who was very overweight (6/7 stone overweight), sad that their weight was affecting their life, depressed by their size and aware that their weight was making them feel unwell, as well as affecting their fertility! What would you say to them if they asked you for help?
Would you quickly recommend cambridge?
I really want to lose weight, I feel so down. I have tried calorie counting, but I find that my portion sizes creep up and snacks start appearing through the day. There is a new ww class starting near me this week and I am tempted to join, but i've joined ww so many times and I always end up self-sabotaging after a 0.5lb weight loss (after being good all week). I am my own worst enemy.
Anyway, i'm sorry for waffling on. Any advice greatfully accepted
Thanks xxx