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whats best results


Mini crazy cat lady
S: 12st5lb C: 12st5lb G: 10st0lb BMI: 31.6 Loss: 0st0lb(0%)
Heya. It will vary from person to person. I personally find I get better losses when doing red, but EE can have good losses too, if you make sure you have enough super speed foods.


Gold Member
S: 17st7lb C: 12st2lb G: 11st0lb BMI: 27.9 Loss: 5st5lb(30.61%)
I find red days are best for me, but does depend on the person. A friend of mine swears by Green days.
I havent yet tried EE but am planning on trying soon.


Full Member
S: 13st0lb C: 10st11lb G: 9st0lb Loss: 2st3lb(17.03%)
Im experimenting with red and green this week after doing the free trial menu last week (it doesnt say which plan its on) i think i understand but have a feeling im doing it wrong!

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