whats best results

Discussion in 'Slimming World - Food Diaries' started by roller74, 21 March 2011 Social URL.

  1. roller74

    roller74 New Member

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    what is the best to follow is it red and green or extra easy as i have been following extra easy and not doing good :mad:
     
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  3. Tinytootz

    Tinytootz Mini crazy cat lady

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    Heya. It will vary from person to person. I personally find I get better losses when doing red, but EE can have good losses too, if you make sure you have enough super speed foods.
     
  4. Nellylou

    Nellylou Gold Member

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    I find red days are best for me, but does depend on the person. A friend of mine swears by Green days.
    I havent yet tried EE but am planning on trying soon.
     
  5. Mel-hugz

    Mel-hugz Full Member

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    Im experimenting with red and green this week after doing the free trial menu last week (it doesnt say which plan its on) i think i understand but have a feeling im doing it wrong!
     
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