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Whats Body Magic

#1
A friend of mine mentioned slimming world body magic awards but this has never been mentioned at my group (joined 6 wks ago) - i've gone from doing nothing to do a zumba class & playing Netball (fast moving game / team) - should i have an award or something.

Please can someone explain it for me.
thanks
 
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ginlin

Better to Drink your Syns
#2
The previous group that I went to wasn't very into the Body Magic, and I only got my Bronze whilst going there, as there was no real encouragement to do more.

Then I changed group, and there is a helper who is designated to collect the FIT logs, which you have some of in your starter pack, and you fill them in weekly.

On the back page of the FIT log it explains for how long and how much you need to do to get your awards.
 
#3
It's basically just exercise or moving move. There's different awards for different amounts of excercise. If you'er a class member and you have the folder, there's a book in there that explains all the breakdowns from Bronze to Platinum. Bronze i think is 15 minutes exercise, 3 times a week.
At our group there's a board that you can declare yourself trying for an award, never got any further than that but I'm going to go for my bronze this week. It takes 4 weeks I believe to obtain an award.
 


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