Whats for breakfast?

[Tishbish]

I had strawberries, melon and grapes followed by 28g puffed wheat and a coffee.

 

[PurpleSky]

Breakfast was a fruit salad of grapes, kiwi, melon, pineapple and strawberry topped with fat free strawberry yogurt. Urmm might have that for lunch too

 

[Tracy831]

Thanks funkymonkey but I can't seem to find them !!!!!!

 

[katty]

i had cheese and salad toastie

 

[solo12]

Thanks funkymonkey but I can't seem to find them !!!!!!

http://www.amazon.co.uk/gp/aw/d/B001B93H0O/ref=mp_s_a_3?qid=1300713270&sr=8-3

Hope this helps x x

 

[Tracy831]

Ahhhh.....thank you

 

[missbliss]

wholemeal toast with a chopped bananna, yum yum also love scrambled eggs n wholemeal toast, really sets u up for the day!

 

[Debridger]

todays breakfast - cockles and a rollmop (had the rollmop before anyone came into the office) and maybe some fruit before lunch if I need it (didn't yesterday)

 

[Stahir]

Wholemeal toast with nutella and a banana on it....YUM! Only 4 syns if the bread is a he.

I'll have a coffee when i get into work.

Have a good day everyone.

 

[babybuffy84]

2 slices ww Danish bacon beans and sw fried egg yummy

 

[***Saskya***]

Yogurt, HiFi Bar and Fruit! x

 

[Mrscush]

1 x ww bread 1/2 HEXB, 2 poached eggs, 2 quorn sausages, mushrooms and plum tomatoes (7am)
Also just munched a banana - I am so hungry in the mornings!

 

[JAM21]

Mixed berry fruit salad with Total 0% Greek Yoghurt and a drop of clear honey - yum!

 

[josiejo1968]

having an ee day and a bit unsure but i had
eggs x2 in frylight, mushrooms , tinned tomatos 2 slices wholemeal nimble (heb) and 3 low fat tesco cheese slices (hea)

 

[solo12]

Decided on a green day (was poorly yesterday and need the extra HEx A/B) so had 2 wholemeal toast, baked beans, scrambled egg & mushrooms

This is ok on green right?? Getting myself in a muddle - 1/3 superfree rule is advised but not essential with green? Also I'll be having plenty of superfree in other 2 meals & probably a fruit salad (I know this probably wrong place to ask but since I'm here...)

 

[babybuffy84]

I had a sachet off porridge with a tsp off jam stirred in yummy and a yoghurt and some grapes

 

[RacheyBaby]

I had scrambled eggs on 2 slices of warburtons wholemeal loaf

 

[Debridger]

Hi Funky Monkey - Firstly, I hope you're feeling better today
Yep, that looks good as a green day - wm toast as a HEB and part HEA if you added milk to your eggs.
Correct, superfree not necessary, but if you can fit it in - even better

Take it easy x

 

[solo12]

Hi Funky Monkey - Firstly, I hope you're feeling better today
Yep, that looks good as a green day - wm toast as a HEB and part HEA if you added milk to your eggs.
Correct, superfree not necessary, but if you can fit it in - even better

Take it easy x

Thankyou x

Yeah feeling a lot better today thanks just a bit of a delicate tummy still but apart from that I'm a OK x

 

[Debridger]

Thankyou x

Yeah feeling a lot better today thanks just a bit of a delicate tummy still but apart from that I'm a OK x

Oooooh careful with the beans lol