Whats for breakfast?

[J.D]

Bacon, sausage, egg, toast, chopped tomatoes and cheese totalling 4.5 syns. Stuffed!

 

[becki2009]

Fruit and yog. Blueberries and strawberries kiwi and banana

 

[SlimmingKitchen]

Weetabix crunchy brand and 1% milk xxx

 

[Lisa-Lisa]

35g mini weetabix with fruit salad and fat-free syn free yogurt x

 

[Danni86]

Having magic porridge for the first time, I'm liking it but might add some sweetner next time.

 

[lesleyanne]

1 SYN - bacon buttie

Gluten free ciabatta roll - HEX B
3 bacon medallions - free
1tbs tomato sauce
Kerry Low L0w Cheese and black pepper spread HEX A (only half...so I can still have 3 cuos of tea/coffee with skimmed milk!

Yum YUm YUm!!!!

 

[dirtydancing]

bowl of fruit salad ( got weigh in this morning)

 

[alwayssunshine]

Quinoa porridge again this morning. With raspberries this time.

 

[donna88]

pineapple, apple, banana and kiwi topped with blueberry yogurt, was gorgeous

 

[EatenMess]

Honeydew Melon, Pineapple, Grapes, Strawberries and Orange with a Green Tea......tasty and fillling - yum

 

[Dougal1983]

Fresh fruit- strawberries, blackberries, blueberries and black grapes with a ML

 

[Princess_Stevie]

I had a big bowl of mixed berries with some Total 0% greek yogurt mixed with sweetener

 

[cenglish77]

I had a slice of brown bread and a egg microwaved in a cup (like poached egg)

 

[cenglish77]

What is magic porridge?

 

[LizzieM]

What is magic porridge?

Oats (hexB) mixed with muller light yoghurt (any flavour) and frozen berries left in the fridge overnight. I prefer to use 0% Greek yoghurt mixed with onken fat free yoghurt rather than muller yoghurt to cut out the sweeteners. Using onken does add some some syns depending on quantity used but very few.

 

[alwayssunshine]

Quinoa porridge with raspberries again. But, I annoyingly put the raspberries in with the porridge for too long (I normally add them at the end) so now they're mush and I have to syn them!

 

[dirtydancing]

porridge with 0% total greek yoghurt and summer berries.

 

[curlywurly21]

Whoops crumpets....lack of sleep and comfort food! One little treat...

 

[donna88]

syn free pancakes with raspberries, banana and yogurt

 

[Pinknails2012]

2 slices nimble wholemeal 2 extra light triangles 2 ww sausages