Whats for tea tonight?

I'm going to try SW diet coke chicken and have it with roasted butternut squash.
 
Sweet chilli chicken, SW chips, baby corn and mange tout.
 
spag bol with loads of added veg.
 
Grilled sirloin steak, creamy peppered mushrooms, roasted peppers and salad
 
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Gammon steak, wedges and corn on the cob.
 
I made salmon and veggie frittatas image.jpg
 

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BNS Chips, Corn on the cob and Hunters chicken with syn free bbq sauce and my Hexa cheese.. mmm it smells so good
:drool:
 
Look lovely!
How do you make frittatas? Is it the same as SW Quiche? X

Boil veg until tender, spray frying pan with fry light, chuck veg it for couple of mins then add 3 well stirred eggs leave for 3-4 mins until base is formed (bit like omelette) then add salmon and a little bit if dill. Then pop in oven or under grill until crispy. Then add salt and pepper yum!
i didn't think they looked nice but certainly did taste nice :) filling aswel.
 
Boil veg until tender, spray frying pan with fry light, chuck veg it for couple of mins then add 3 well stirred eggs leave for 3-4 mins until base is formed (bit like omelette) then add salmon and a little bit if dill. Then pop in oven or under grill until crispy. Then add salt and pepper yum!
i didn't think they looked nice but certainly did taste nice :) filling aswel.

Ooh thanks. Will give it a go x
 
One of my best SW dinners yet.... Monkfish with Tomatos, Chilli & Garlic - yum! :D

WP_000367.jpg
 
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