Whats for tea tonight?

I'm having syn free sausages with mash and beans :) yum!

hi could you tell me which sausages are syn free please? are they supermarket bought ones? i know morrisons used to have some but the packets have changed and i dont know if they are still free. thanks
 
Dinner:
Beef stew (6 syns - used oil and flour) Ingredients:
Beef casserole frozen cubes (asda)
Plain flour + veg oil (to fry meat before slow cooking)
Beef stock
Carrots
Swede
Leek
Sugar snap peas
Rosemary
+ 2 slices of weight watchers WM bread (HEb2)
 
pork loin steaks with a sweet chilli philli topping,mini roast potatoes,sprouts with bacon.
 
Tonight we're having home made cheese burgers in a wholemeal roll (HEB)with roasted carrot chips, peppers and garlic mushrooms.
 
Roast pork, roast pots, carrot and swede mash, roast parsnips and brussel sprouts shredded with bacon. Can't wait. :D

In reply to the sausage question, morrisons eat smart are 1/2 syn only specialist sausages from a sw approved butcher come in free.
 
Bit worried - I've been a saint for first 5 days on red, going to mother in laws tonight for tea, she's doing cauliflower cheese, potato and beans. I'll take a muller light for pudding. Am I best on green or ee or I guess not red????

Help?
 
Lovehatecarbs said:
Bit worried - I've been a saint for first 5 days on red, going to mother in laws tonight for tea, she's doing cauliflower cheese, potato and beans. I'll take a muller light for pudding. Am I best on green or ee or I guess not red????

Help?

Probably green tbh - if you save your hex's you can use all 4 for the cheese and milk in the cauliflower cheese. Have a good time
 
Left over chicken curry from last night, spices should be even more yummy today, served with brown rice and salad x
 
I had fry up lasagna, might have a quorn burger in a bun later with wedges :)
 
We had at lunchtime our main meal which was:

Chicken breast wrapped in parma ham. mashed pots, brussells, carrots and a little bit of gravy.

total syns = 1½
 
Tried going for an easy option - Asda extra special mint lamb shanks (3 syns) with roast sweet potatoes, carrots and green beans.
 
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