Whats for tea tonight?

[Stefanie]

Prawns in a creamy tomato sauce with chilli and wholemeal spaghetti xx

 

[silly sausage]

Chickpea and butternut squash curry.

 

[Mumma K]

Prawn Rah Mein ( a prawn noodle soupy thing )

 

[iwannabslim30]

EE day for me so having roast chicken with roast spuds and green beans, carrots and sweetcorn , yummy

 

[bunnylovesalan]

Spag bol - classic

 

[crazyc]

Tuna Pasta Bake yummmm

 

[WhitePigeon]

Homemade sausage casserole, packed with baked beans, onions, celery & served with super-free vegetables & SW wedges. Nomomom.

 

[elb4160]

We're celebrating 2 bits of good news tonight so decided to have a take away for a treat I will try to make sure its within my syns though still!

 

[soccermom]

Egg, chips, beans and brown sauce.

 

[Gettingthinnerbytheday]

We are on Minty Lamb Chops, roasted potatoes & roasted carrots - oh lush!!

 

[Leeanne910]

Ohhh what good news?!

I had omlette and chips and beans! Had omlette for brekki and wanted more!! Love it

 

[Cheekypasterfield]

We had, chicken, pasta and veg in passata sauce

 

[Lovehatecarbs]

Sorry to be thick - what is pasatta?

 

[LostGirl]

we had beef stew

 

[suplizi]

we had roast partridge, veggies and roast potatoes (roast swede for me red day) with gravy. Yummmmy!

Helen xxx

 

[sarah83]

Eating out the freezer again...
Tonight we're having chicken curry made in the slow cooker using the Schwartz slow cooker sachet - made 6 portions so less than 1 syn per portion!
Served with rice and either some veggies or a tomato and cucumber salad to make up my 1/3 superfree

Changed my mind... Got home and really needed comfort food. So made some mash (with milk & blue cheese LC deli squares), 2 tesco healthy living sausages (2 syns), mixed veggies and some syn free onion chutney. Was scrummy and just what I fancied!

 

[halloweenqueen]

We had cod baked in the oven with a jacket spud and a huge salad with a little bit of light Mayo

 

[*Emsie*]

I had a portion of the quorn cottage pie I made yesterday with baked beans

 

[Gettingthinnerbytheday]

Sorry to be thick - what is pasatta?

Pasatta is a thickish tomato sauce

 

[LittleSausage]

Spaghetti and veg pasta sauce with a tbsp of 0% Total Greek yoghurt.

Have also posted this question in my diary, but maybe someone here can help? The booklet I got when joining has 1 syn for 100g low fat Greek style yoghurt but doesn't mention the fat free version at all. Am I ok to count 0.5 syn for my tbsp o the fat free stuff? Or should I just count it as 1?